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Weekend idea for seniors:treat yourself to a thalasso in Brittany!

Weekend idea for seniors:treat yourself to a thalasso in Brittany!

Since your retirement, you have become regulars at spas and thalassos. Only then, you have already toured the centers in your region and you dream of discovering other establishments. What are you waiting for to go to Brittany?

Brittany, the ideal thalassotherapy destination for seniors

Confronted regularly and daily with problems related to the aging of the body, the elderly are the categories of the population who most need to stay regularly in thalassotherapy centres. And the mild, but above all invigorating, air of Brittany will suit them perfectly. With this climate, there is no risk of waking up old pains in joints and muscles.

Here is a selection of thalassotherapy and spa hotels for a weekend in Brittany. Visit this site regularly because there is no shortage of promotional offers. Make your reservations and fly without delay to the Breton city of your choice. Moreover, with an increasingly aging population, establishments offering this type of cure are now very numerous. Some even specialize in this niche. To this end, they have specially adapted their facilities for the elderly.

Roscoff, Saint-Malo, Quiberon, Perros-Guirec, Douarnenez, Carnac… This region is very popular with the elderly due to the know-how, professionalism and experience of the establishments. Well-being and health are indeed their main concerns. And when you are not being pampered, there is no shortage of picturesque and exotic corners, for bucolic walks for two or in groups. Be sure to visit the local ports.

What does a senior cure consist of?

Unlike other treatments, thalassotherapy treatments for the elderly are mainly oriented towards well-being, revitalization and fitness. The objective here is to maintain, but above all to preserve their good health in the long term. To achieve this goal, all means are thus implemented to mention only medical consultations, physical activities and exercises, nutritional and dietary assessments. But also personal development.

In addition, throughout their cure, seniors are surrounded and accompanied by health professionals such as a geriatrician, a masseur, a physiotherapist, an osteopath, or a nutritionist. Otherwise, going to these establishments is also an opportunity for seniors to get out of their loneliness and break the monotony of their daily lives. This is why collective care is multiplied. These sessions are particularly expected by spa guests insofar as they are privileged moments where conviviality is at the rendezvous.

As for individual treatments, these are also very targeted since they are recommended in very specific pathologies such as osteoporosis, osteoarthritis or rheumatism for example. Relaxing massages, hydromassage baths, rehabilitation in the swimming pool, affusion shower are among the most common... Many people who leave these centers notice a considerable drop in the intensity of their chronic pain in the weeks following their treatment. . This is why this is what motivates, in the majority of cases, stays in spas and thalassotherapy centers.