Who hasn't heard this myth about periods before? The change in mood itself is a proven fact during menstruation. However, during the actual period, i.e. the flow of the menstrual flow, the woman's mood is already markedly improved, because the effects of the fall in hormones after ovulation have already dissipated. Therefore, the mood of a woman in menstruation is not execrable.
To this received idea about the rules, we say no. Remember that each organization, and therefore by extension, each woman is unique. They are, therefore, regulated differently, whether on the duration of the cycle, on the abundance of the flow or on the symptoms which precede and follow menstruation. So, no, not every period lasts a week and not every cycle lasts 28 days, and that doesn't mean they're abnormal. This is, no more and no less, a preconceived idea about the rules which last between three to seven days depending on the person.
Whoever spread this rumor was obviously unfamiliar with the use of tampons. A woman, during her period, can totally go to the pool, the beach, and take a dip in the water. However, as it is not easy to bathe with a sanitary napkin, opt instead for a tampon or a cup, as hygienic protection to avoid any risk of leakage.
Again, this is just a misconception and totally unfounded on the rules. This idea is based on the societal and old-fashioned principle that menstrual blood is dirty and impure. At a time when the taboos of periods are gradually falling, women are free to live them according to their desires. So, yes, if they want to, they can have sex during their period.
We are on the fifth myth about the rules and, again, it is wrong. Keep in mind that the rules are not linear and 100% regular. In the event of an irregular cycle or other physiological change, ovulation can come at an unexpected time and take you completely by surprise. Certainly, the chances of this happening are slim, but they are not non-existent.
Another common misconception about menstruation:the use of buffer by girls who are still virgins. Nothing indicates that they do not have the right to use this protection if they want to. This received idea supposes that the insertion of the tampon, in this case, is accompanied by pain and could cause the girl concerned to lose her virginity. Don't worry, it's a myth.
For information, time does not suddenly stop running during the rules . As a result, this received idea that s physical activities and the rules are incompatible is unfounded. Do you have your period and want to exercise? No reason to deprive yourself of it! In addition, it helps relieve the symptoms of PMS .
This is of course a somewhat far-fetched idea about the rules. Moreover, it is relegated to the rank of old grandmother legends. As you will have understood, you can take your bath and relax without fearing heavier bleeding during your period.
Also read:
Painful periods:6 natural tips to effectively relieve our periods!
Late period:6 reasons why it's late
Sex:10 excellent reasons to make love during your period!
