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Sunstroke:9 tips to prevent and cure heatstroke

The sun yes, but in a reasonable way!

Even though it's still not officially summer, the thermostat tells him otherwise. The hot weather is here and the desire to bask in the sun , is tall. Only here, even if we love the sun, it can have disappointments. Sunburn, headaches or sunstroke. And the latter does not often cry out before it strikes. Even if a sunstroke is benign in most cases, it can nevertheless be very violent .

Sunstroke:the main symptoms

But, what exactly is sunstroke? It results from too long a period under the sun's rays . In these cases, the body temperature can no longer regulate itself to stay at 37 degrees and rises very quickly . It is from this moment that sunstroke occurs, also called hyperthermia . This will result in chills, headaches, nausea and vomiting, dizziness or cramps. Sometimes, depending on those affected, it can lead to loss of consciousness. In these cases, emergency measures must be taken.

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