In France, 1.6 million people quit smoking between 2016 and 2018, i.e. almost 2,200 people every day on average. And if there is no miracle recipe, many stars have revealed their secret to finally say goodbye to cigarettes.
In total, 400,000 to 500,000 smokers quit smoking each year. A stop that has many health benefits. Indeed, after 8 days the taste and smell return. Between 3 and 9 months, lung functions return to normal activity. Finally, after six months of quitting smoking, the stress due to the fear of lack of cigarettes dissipates. Come on let's crush his last cigarette, go!
Also read:
Eating poorly kills more people than smoking
12 good reasons to quit smoking
How to spend your first weekend when you quit smoking?
