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Live and gluten-free food:the example of Biscru

Biscru, a healthy and committed brand

Biscru was born from the dream that became the project of a man, a professional cook, who left for Canada to take care of organic food projects and who, faced with the incredible discoveries made on site, decided to return to France and import live food on the plates. Acquired in 2015 by Rapunzel, a specialist in organic groceries in France, the Biscru brand is experiencing real growth and constantly offers new, particularly healthy and innovative products.

Always on the lookout for new delicious recipes and better flavors, the brand stands out in the market. Indeed, it has already been rewarded for this, in particular for its Mediterranean mixture of sprouted seeds thanks to which it won the innovation trophy in the "cereals and legumes" category.

Biscru makes it a point of honor to uphold values ​​that respect body and mind. It emphasizes artisanal creation and the preservation of the natural state of food. Its products are not processed or tampered with, they contain no additives and are cooked at a very low temperature, as is the tradition of Raw food.

Of course, we are talking here about gluten-free products, a bias of the brand since its creation and which Biscru continues to bring to life with these new creations. Certified by AFDIAG (the French Association of Gluten Intolerants), the Biscru brand has already made a name for itself in the gluten-free community. What's more, its production is 100% Made in France and 100% organic, without sugar, without dyes and without preservatives.

The incredible range of Biscru sprouted seeds

It is this range that we wanted you to discover. Why ? Quite simply, because the products in this range are good, healthy, gluten-free and innovative. So what is it exactly? We'll explain it to you right away.

Biscru offers 3 nice ranges of sprouted seeds. Already, you can easily let yourself be tempted by the Breakfast range, made from sprouted buckwheat seeds, these Crraw’Déj are ideal for giving energy in the morning. These are mixtures of sprouted seeds dried at low temperature (<42°C) and high quality dried fruits. And for the greediest among you, we recommend the Crraw’Déj Cacao, a little morning delight to pour into your vegetable milk or yogurt.

Then, we advise you to taste the mixtures of sprouted seeds, always made with a base of sprouted seeds of buckwheat, sunflower and squash dried at low temperature (<42°C), they are used to season dishes for the pleasure of each. As an accompaniment to a dish or a salad, they bring taste and originality to your plate, but above all, they provide the essential essential nutritional qualities:energy, magnesium and phosphorus. Organic Mediterranean mix, Organic Espelette pepper, Organic Indian curry, Organic Cajun mix, or Tamari sprouted seeds to sprinkle, you will finally be able to enhance your recipes with exceptional flavors and give a little more life to your desires.

Finally, Biscru offers single-ingredient buckwheat, sunflower, quinoa, green lentil and coral sprouted seeds, which are the star products in living foods. They are gently watered and dried at an optimal temperature below 42°C. To be eaten raw and sprinkled on all your dishes, these seeds are excellent for your health, and constitute an extraordinary nutritional contribution.

The benefits for your health

Single ingredient buckwheat seeds are rich in carbohydrates and mineral salts. They are an exceptional source of iron and zinc and above all, they will provide you with the dose of magnesium you need. The secret of its benefits lies in the processes used by Biscru. The seeds are used at the pre-germination stage, so when the nutritional values ​​are multiplied. It is at this stage of seed growth that the seeds are most digestible and maintain their most optimal vital potential. A small, completely natural and healthy food supplement, but without a capsule!

Healthy and original recipes

A little extra that you can find on the Biscru site are the great recipes offered by the brand. Worked and mastered, these recipes are a little nugget for those looking to diversify their gluten-free diet and regain taste. It even seems that next year, Biscru will set up a kitchen specially designed to offer new organic and gluten-free recipes to its consumers. Case to follow closely...