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What exactly is an "anti-aging checkup"?

Around the age of 30, taking an anti-aging check-up means doing preventive medicine that improves our well-being today and tomorrow. Because with a targeted blood analysis, we can in particular see all our deficiencies in essential nutrients, our hormonal terrain, the way in which we absorb and eliminate what we eat... It happens indeed that we eat hyper balanced, but that our intestine (the 2nd brain) absorbs nutrients badly! All our efforts are therefore in vain… Similarly, taking food supplements without knowing precisely what we are lacking and at what dose does not seem very logical. There, we know exactly where we are, what our body lacks and needs.

But that's not all, Alexandra DALU*, anti-aging doctor, specifies:"We can also know if the person is a slow detoxifier, or a fast detoxifier. This allows for a 100% adapted and therefore effective detox. A fast detoxifier will need a small plant cure, a slow detoxifier may need a real long-term strategy “, she explains.

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Determine your biological age

With the data from the balance sheet, the doctor is able to give us our biological age. Yes:you can be 30 years old and have a biological age of 25 or… 40! It all depends on our way of life.

We need two sessions. During the first, the doctor questions the patient at length about his background, his lifestyle, etc. He then prescribes a personalized assessment (for example, if there are cases of cancer in the family, he identifies our risks with certain indications for the lab which carries out the blood tests). During the second appointment, he deciphers the results and puts in place an appropriate anti-aging strategy:what supplement with precise dosages, what detox, it happens that we discover food allergies to be treated, even diseases. In short, we leave with very concrete recommendations.

How much does it cost?

The assessment costs between 200 and 300 euros depending on what is analyzed. A cost certainly high (a small part reimbursed), but which, once in a while, really allows us to follow THE good hygiene, the one that suits us best. Getting rid of fatigue whose cause is unknown, finding beautiful skin, good sleep, etc., it can ultimately quickly pay for itself...

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Alexandra Dalu, The 100 received ideas that prevent you from feeling well, Editions Leduc.s, 352 pages, 2015. 18 euros.