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How do you clean your yoga mat?

How do you clean your yoga mat? Yoga teacher Heidi Kristoffer gives two tips. And watch the video to make your own cleaning spray!

1. Mild soap

Don't use anything on your mat that you wouldn't want to use on your face. This also applies to cleaning your mat, so use a very mild soap.

2. Wash your feet

Make sure you are clean when using your mat. So wash your feet before you start the yoga class.

Make your own yoga-mat-cleaning-spray!