Good running shoes are an investment. With these tips, you can take good care of your shoes and make them last longer.
As fun and trendy as your running shoes are, use them only for running. If you also wear them outside of running, they will wear out faster.
Read also: ‘When should I replace my running shoes?‘
You have reached your running goal. Come on, shoes off. Not so fast! It is better to untie the laces first. Putting on and taking off your shoes with the laces still tied can stretch your shoe.
Your running shoes will often get wet, if not from the Dutch rain, or from the sweat. Do not leave them in your bag, but air them. Remove the insoles if necessary. Do not place them too close to the heating.
If you run several times a week, switch between two pairs of shoes. This way they can dry and air well between walking.
Whether you're going for a run through the mud or on a tarmac road certainly makes a difference. Let the store advise you which shoes are suitable for which terrain.
Now from €1.99
To the digital kiosk
