In these times people suffer from a lot of stress. They are afraid of being infected by the coronavirus, they are afraid of losing their job or going bankrupt, there are financial problems... Yoga can give you peace of mind and many yoga schools are now offering online classes!
Training at home is booming right now. The sale of fitness tools is booming, but the range of online classes for various sports is also huge. This is how Santé works out together with the online work-out platform Studio C Online.
Read also: 'How much should you exercise during the coronavirus?'
But if you are more ready for a moment of rest between all the stress, then taking an online yoga class might be a better idea. There are many different options. We have listed a few:
Rolf and Mel from Happy With Yoga make inspiring Dutch videos with yoga postures, yoga exercises, online yoga classes and meditations.
You can find a number of videos from Yoga Magazine on YouTube, but if you want more, you can also subscribe to Yogatv.
Now from €1.99
To the digital kiosk
