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Where do you leave your phone while running?

We share some useful tips.

1. Flip Belt The Flipbelt is a stretch fabric band that you wear over your hips. It looks better and is more convenient than a bum bag. Because it has no closure, but takes the shapes of your body, it does not rub against your body. Advantage:you can easily slide in even a large telephone.

2. Zippered pocket
If your running leggings or vest has a pocket with a zipper, you can store your phone in it.

3. Tune belt
A tune belt is a band around your arm. When buying the band, pay attention to a number of things:does your phone fit in it, does the band fit around your arm and can you still use your phone when it is in the band?

4. In your hand
You can just hold your phone in your hand Useful if you want to take a picture while running. Blogger and writer Annemerel likes to take selfies while running, she even devotes an entire chapter to it in her book.

5. Home
If you don't use running apps and don't listen to music on your phone, consider leaving your phone at home. A disadvantage is that you cannot be reached if something happens.

Where do you leave your phone while running?