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Tip:Pop-Up Fitness

Olivia Cooney has developed several workouts that you can do in half the time, but with twice the results. Her workouts are focused on getting physically and mentally healthier. Does that sound good? You can follow her training for free.

From November 21 to 28, Olivia's Pop-Up Fitness will open in W Amsterdam. Start your day with the First Things First Bootcamp or kickstart your evening with the Kettlebell Bites the Dust- session.

Choose your favorite from the training schedule and sign up at [email protected]. The workouts are free.

Tip:Pop-Up Fitness