Family Encyclopedia >> Sports

By bike

Do you regularly cycle to the gym? These are 3 reasons to cycle outside from now on.

Reason 1:You see something of the environment
You will be amazed how the landscape can change during a 10 to 20 kilometer ride. You really come to yourself outside the atmosphere of the gym.

Reason 2:You only have to invest once
The bicycle and suitable clothing are an investment, but after that every ride is free.

Reason 3:It's a bigger challenge
Although the Netherlands is rather flat, there are plenty of challenging routes to be found. The spinning bike in the gym may mimic that, but it's not comparable. After a ride you will feel like a power woman.